Brendan O'Gorman 10000m row
10,000m
Meters
56:32.1
Time
2:49.6
Pace
575
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 1213 |
| Drag Factor | 203 |
December 15, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:32.1 | 10,000m | 2:49.6 | 72 | 546 | 21 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 26 |
| 15:38.9 | 4,000m | 3:54.7 | 27 | 393 | 15 |
| 11:02.4 | 6,000m | 2:45.6 | 77 | 565 | 22 |
| 11:23.0 | 8,000m | 2:50.7 | 70 | 541 | 22 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 26 |
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Workout Graph
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