Brendan O'Gorman 10000m row
10,000m
Meters
46:55.4
Time
2:20.7
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 200 |
December 16, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 10,000m | 2:20.7 | 125 | 731 | 26 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 26 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 26 |
| 9:24.5 | 6,000m | 2:21.1 | 125 | 728 | 26 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 26 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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