Brendan O'Gorman 10000m row
10,000
Meters
56:29.1
Time
2:49.4
Pace
576
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 202 |
December 17, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:29.1 | 10,000 | 2:49.4 | 72 | 611 | 576 | 22 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 744 | 115 | 27 |
| 13:27.7 | 4,000 | 3:21.9 | 43 | 508 | 114 | 19 |
| 12:10.1 | 6,000 | 3:02.5 | 58 | 576 | 117 | 20 |
| 12:20.8 | 8,000 | 3:05.2 | 55 | 558 | 115 | 20 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 746 | 115 | 27 |
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Workout Graph
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