Brendan O'Gorman 10000m row
10,000m
Meters
56:29.1
Time
2:49.4
Pace
576
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 202 |
December 17, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.1 | 10,000m | 2:49.4 | 72 | 547 | 22 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 27 |
| 13:27.7 | 4,000m | 3:21.9 | 43 | 446 | 19 |
| 12:10.1 | 6,000m | 3:02.5 | 58 | 498 | 20 |
| 12:20.8 | 8,000m | 3:05.2 | 55 | 489 | 20 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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