Brendan O'Gorman 8000m row
8,000m
Meters
41:40.9
Time
2:36.3
Pace
467
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 204 |
December 20, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.9 | 8,000m | 2:36.3 | 92 | 615 | 23 |
| 7:08.9 | 1,600m | 2:14.0 | 145 | 800 | 26 |
| 8:41.8 | 3,200m | 2:43.0 | 81 | 577 | 22 |
| 9:07.6 | 4,800m | 2:51.1 | 70 | 540 | 21 |
| 9:21.0 | 6,400m | 2:55.3 | 65 | 523 | 21 |
| 7:21.7 | 8,000m | 2:18.0 | 133 | 758 | 27 |
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Workout Graph
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