Brendan O'Gorman 8000m row
8,000m
Meters
41:52.6
Time
2:37.0
Pace
468
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 200 |
December 22, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.6 | 8,000m | 2:37.0 | 90 | 611 | 23 |
| 7:06.6 | 1,600m | 2:13.3 | 148 | 808 | 27 |
| 8:53.8 | 3,200m | 2:46.8 | 75 | 559 | 21 |
| 9:02.8 | 4,800m | 2:49.6 | 72 | 546 | 21 |
| 9:22.4 | 6,400m | 2:55.7 | 64 | 521 | 21 |
| 7:27.0 | 8,000m | 2:19.6 | 128 | 741 | 28 |
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Workout Graph
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