Brendan O'Gorman 8000m row
8,000m
Meters
41:55.4
Time
2:37.2
Pace
473
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 205 |
December 23, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.4 | 8,000m | 2:37.2 | 90 | 610 | 23 |
| 7:10.5 | 1,600m | 2:14.5 | 144 | 794 | 27 |
| 9:03.4 | 3,200m | 2:49.8 | 71 | 545 | 22 |
| 9:24.7 | 4,800m | 2:56.4 | 64 | 519 | 21 |
| 9:03.0 | 6,400m | 2:49.6 | 72 | 546 | 22 |
| 7:13.7 | 8,000m | 2:15.5 | 141 | 783 | 28 |
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Workout Graph
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