Brendan O'Gorman 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 204 |
February 25, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 28 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 29 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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