Brendan O'Gorman 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 204 |
February 28, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 26 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 25 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 25 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.