Brendan O'Gorman 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 205 |
February 28, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 58 | 26 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 26 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 25 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 26 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 26 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 27 |
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Workout Graph
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