Brendan O'Gorman 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 201 |
March 01, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 28 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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