Brendan O'Gorman 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 201 |
March 01, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 28 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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