Brendan O'Gorman 1000m row

1,000

Meters

4:27.3

Time

2:13.6

Pace

56

Calories

Average Watts147
Calories Per Hour804
Stroke Rate26
Stroke Count114
Drag Factor202

March 01, 2022 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:27.3 1,000 2:13.6 147 804 56 26
0:53.2 200 2:13.0 149 812 11 26
0:52.8 400 2:12.0 152 823 12 25
0:53.6 600 2:14.0 145 800 11 27
0:53.9 800 2:14.7 143 792 11 26
0:53.8 1,000 2:14.5 144 795 11 26

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Workout Graph

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