Brendan O'Gorman 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 199 |
March 07, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 28 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |
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