Brendan O'Gorman 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 200 |
March 07, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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