Brendan O'Gorman 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 201 |
March 07, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 27 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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