Brendan O'Gorman 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 203 |
March 10, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 60 | 28 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 28 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 28 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 29 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 27 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 29 |
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Workout Graph
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