Brendan O'Gorman 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 203 |
March 10, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 27 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 28 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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