Brendan O'Gorman 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 202 |
March 11, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 810 | 59 | 27 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 28 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 28 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 29 |
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Workout Graph
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