Brendan O'Gorman 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 204 |
March 11, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 27 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 27 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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