Brendan O'Gorman 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 202 |
March 11, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 26 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.