Brendan O'Gorman 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 202 |
March 17, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 |
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