Brendan O'Gorman 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 202 |
March 17, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 27 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 28 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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