Brendan O'Gorman 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 204 |
March 21, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 27 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 30 |
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Workout Graph
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