Brendan O'Gorman 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 205 |
March 21, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 796 | 58 | 27 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 27 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 28 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 27 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 30 |
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Workout Graph
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