Brendan O'Gorman 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
58
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 27 |
Stroke Count | 120 |
Drag Factor | 205 |
March 21, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 27 |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 |
0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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