Brendan O'Gorman 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 205 |
March 21, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 27 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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