Brendan O'Gorman 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 207 |
March 23, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 60 | 26 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 12 | 26 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 25 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 26 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 27 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 30 |
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Workout Graph
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