Brendan O'Gorman 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 203 |
March 23, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 28 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 28 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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