Brendan O'Gorman 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 202 |
March 23, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 28 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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