Brendan O'Gorman 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 200 |
March 25, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 26 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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