Brendan O'Gorman 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 200 |
March 25, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 27 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 |
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