Brendan O'Gorman 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 28 |
Stroke Count | 122 |
Drag Factor | 202 |
March 28, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 28 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 27 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 |
0:52.7 | 800m | 2:11.7 | 153 | 826 | 28 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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