Brendan O'Gorman 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
58
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 27 |
Stroke Count | 121 |
Drag Factor | 203 |
March 28, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 27 |
0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 |
0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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