Brendan O'Gorman 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 203 |
March 28, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 26 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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