Brendan O'Gorman 10000m row
10,000m
Meters
46:07.8
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 207 |
May 09, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.8 | 10,000m | 2:18.3 | 132 | 754 | 26 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 26 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 26 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 26 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 26 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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