Brendan O'Gorman 10000m row
10,000
Meters
47:52.7
Time
2:23.6
Pace
584
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 210 |
May 13, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.7 | 10,000 | 2:23.6 | 118 | 731 | 584 | 24 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 118 | 25 |
| 11:25.5 | 4,000 | 2:51.3 | 70 | 619 | 118 | 20 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 760 | 116 | 26 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 757 | 116 | 26 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 27 |
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Workout Graph
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