Brendan O'Gorman 10000m row
10,000m
Meters
50:13.1
Time
2:30.6
Pace
564
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 209 |
May 18, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.1 | 10,000m | 2:30.6 | 102 | 652 | 22 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 23 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 25 |
| 12:19.7 | 6,000m | 3:04.9 | 55 | 490 | 19 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 24 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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