Brendan O'Gorman 5000m row

5,000m

Meters

22:47.1

Time

2:16.7

Pace

290

Calories

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count544
Drag Factor204

June 26, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.1 5,000m 2:16.7 137 771 24
4:32.6 1,000m 2:16.3 138 775 22
4:36.9 2,000m 2:18.4 132 753 24
4:29.4 3,000m 2:14.7 143 792 25
4:38.8 4,000m 2:19.4 129 744 24
4:29.3 5,000m 2:14.6 143 793 25

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Workout Graph

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