Brendan O'Gorman 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 24 |
Stroke Count | 122 |
Drag Factor | 203 |
October 10, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
5:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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