Brendan O'Gorman 20:00 row

4,203m

Meters

20:00.0

Time

2:22.7

Pace

248

Calories

144

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count416
Drag Factor99

May 09, 2024 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,203m 2:22.7 120 714 21 144
4:00.0 659m 3:02.0 58 499 15 139
8:00.0 886m 2:15.4 141 784 22 140
12:00.0 895m 2:14.0 145 799 22 144
16:00.0 879m 2:16.5 138 773 23 148
20:00.0 886m 2:15.4 141 784 23 150

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Workout Graph

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