Brendan O'Gorman 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
May 28, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 142 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 17 | 128 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 136 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 144 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 147 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 156 |
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Workout Graph
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