Brendan O'Gorman 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
May 29, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 | 142 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 128 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 140 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 140 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 148 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 154 |
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Workout Graph
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