Brendan O'Gorman 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 82 |
May 30, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 144 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 131 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 137 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 145 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 150 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.