Brendan O'Gorman 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
136
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
June 03, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 | 142 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 130 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 138 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 145 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 148 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 153 |
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Workout Graph
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