Brendan O'Gorman 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
127
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 79 |
June 06, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 | 145 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 138 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 144 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 143 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 146 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.