Brendan O'Gorman 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
128
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 98 |
June 07, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 22 | 147 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 137 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 142 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 145 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 153 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 158 |
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Workout Graph
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