Brendan O'Gorman 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 80 |
June 10, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 141 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 131 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 137 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 140 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 146 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 154 |
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Workout Graph
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