Brendan O'Gorman 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 81 |
June 11, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 146 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 133 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 141 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 145 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 156 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 157 |
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Workout Graph
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