Brendan O'Gorman 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 80 |
June 12, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 144 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 131 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 140 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 143 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 150 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 157 |
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Workout Graph
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