Brendan O'Gorman 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 80 |
June 13, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 145 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 140 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 142 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 144 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 148 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 154 |
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Workout Graph
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