Brendan O'Gorman 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 80 |
June 14, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 145 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 136 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 141 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 147 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 151 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 154 |
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Workout Graph
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